Empowering Individuals. Transforming Workplaces.

"I have completely changed my wardrobe from XL to XS, and I am really enjoying the new shopping experience :)"

"Renzo is very considerate of my complicated medical condition, taking the time to research and create a customized plan for me. Constantly monitors my workouts and provides valuable suggestion."

"Being a vegetarian and it was challenging to source for protein but thanks to the advice Gina had given me, I had never felt stronger and happier to see myself losing this much of weight!"

"Dropping 14.7kg within 5 months was amazing and in the midst of this, I had got stronger in strength thanks to Amas pushing me during the training."

"The most rewarding part was to see myself losing 11kg within 4 months with the plans Gina has set for me. I am more mindful of what I eat, picking healthier choice of food but of course I still allow myself to snack a little!"

"Started personal training to get my fitness and strength up and unintentionally after adjusting my nutrition, I lost a few kilos! Enjoyed every of my training session as I am being pushed and challenge."

"Tried many ways but never had I lost weight until I started personal training and adjusted my nutrition. With the guidance provided by Gina, I managed to shed off some kilos and fit in my dress! Always excited for training as I know I will be pushed to be stronger!"

"Started training since 2021 and still keeping up this routine. Had since lost 14.2kg and felt stronger! Even though I have back and knee issue, program given by Gina has make it manageable."

"Thank you for helping it a whole lot easier to lose the weight than I could have imagine. On top of giving me an excellent and valuable training in life!"

"I was physically unfit when I came back to Singapore. I started off not being able to run for even 1 minute and had no strength to do any exercises. My dad engaged Gina to train me with the goal to pass my NAPFA and get me physically fitter. She would push me during my runs and provide different exercises for me to do. I was happy to be able to pass!"

"The road ahead may not be easy, but when you understand the process and stick to it, anything is possible."

"I've been doing PT with Gina for quite some time and I am very satisfied with the organised program and follow ups after the sessions. I feel stronger as compared to the last time. Definitely going to continue to improve my strength."

"I started personal training with the goal of improving my health and posture for the sake of my family and work. I am glad that I persevere and see results of better health and bonus weight loss ever since I had train with Jie Wen."

"My objectives was to reduce body fat % and lose the belly. Jiewen taught me how to train more efficiently and also gave me a guide for nutrition."

"I joined the online coaching for 12 weeks and its been a great self discovery. Gina have been helpful and provide good handful of informations of exercise and nutrition guidance. I am very happy with my results."

"Losing weight and looking for a PT has been my to-do lists for a long time. I have made tremendous progress and Jie Wen showed me that losing weight is actually not that difficult after all. He sincerely cares."

"No one does it alone. JG Fit believed in me even when I doubted myself. A supportive environment creates spaces for success."

"Gina has been like a big sister to me, being my trainer, nutritionist, therapist, and so much more! Most importantly, I am happy that I can fit into my clothes now."

"Used to do intermediate fasting and low carbs and I became skinner but it did not sustain. Knowing the proper way to eat more and the right way from Gina got me to drop some weights that I thought I could not at this stage of life."

"By showing up consistently in training, I boosted muscle strength and gained the stamina to keep up with my activities, and most importantly, playtime with my children."