"Consistency is Key"
Jie Wen has always been interested in fitness since his polytechnic time but had only started to become more serious in fitness in 2015, where he first started training clients while studying part-time for his degree. Since then, he has watched and helped many clients transform be it physically, mentally or even their lifestyle.
- →Sustainable Weight Loss
- →Rapid Fat Loss
- →Strength & Conditioning for Swim
- →Senior Fitness
- →Motivational Interviewing
Coaching Philosophy
Many people are able to train themselves, but that does not mean they are able to train others. To succeed as a coach and truly bring results to your clients, you have to be genuinely interested in coaching others, in education, and in your own growth.
That belief is what I am building JG Fit on. I want to create a legacy that can potentially last through my lifetime, which means putting the right systems and ideas in place while empowering coaches to grow and succeed alongside the business.
“This journey has been tremendously satisfying as I watch clients transform their physical body, and/or improve their mindset about health. My coaching style involves diving deep into client's habits, with a huge emphasis on strength and conditioning, then reaching for swim.”
JG Fit will work towards becoming Singapore's trusted fitness education partner. Individuals who work with us can trust what we practise and preach.
Experiences / Achievement
- Personal Trainer - Since 2015
- Ngee Ann Polytechnic Associate Lecturer - Since 2021
- Singapore Swimming Club S&C Coach - Since 2021
Certifications
- BSC Sport and Exercise Science
- Diploma in Sport and Wellness Management
- Precision Nutrition Level 1 & Level 2
- Fat Loss Specialist (TrainASP)
- OTA Certified Online Trainer
- Standard First Aid + AED Certified
