"Consistency is Key"
Jie Wen has always be interested in fitness since his polytechnic time but had only started to become more serious in fitness in 2015, where he first started training clients while studying part-time for his degree. Since then, he had watch and helped many clients transform be it physically, mentally or even their lifestyle.
- →Sustainable Weight Loss
- →Rapid Fat Loss
- →Strength & Conditioning
- →Senior Fitness
- →Motivation Interviewing
Coaching Philosophy
Fun fact about JIe Wen, he was actually in the basketball ball team during his secondary school time!
“This journey has been tremendously satisfying as I watch clients transform their physical body, and/or improve their mindset about health. My coaching style involves diving deep into client's habits, with a huge emphasiwe on strength and conditioning.
My hope is that Singapore's fitness industry will alleviate to be a place of acceptance and change!
Experiences / Achievement
- Personal Trainer - Since 2015
- Ngee Ann Polytechnic Associate Lecturer - Since 2021
- Singapore Swimming Club S&C Coach - Since 2021
Certifications
- BSC Sport and Exercise Science
- Diploma in Sport and Wellness Management
- Precision Nutrition Level 1 & Level 2
- Fat Loss Specialist (TrainASP)
- OTA Certified Online Trainer
- Standard First Aid + AED Certified
