Melissa started out by playing competitive Softball during secondary school days. Being the smallest sized player on the team, she encountered a myriad of challenges and fought hard to establish herself as the team captain just after a year.

Apart from Softball, Melissa also participated in a variety of sports such as wakeboarding, tennis & body building. Her experiences in team sports and vast understanding in multi-sports helps her recognise the diverse needs and goals of her clients.

From a MOE PE Teacher to rehab for seniors and now, a personal trainer, Melissa had quite a experience in different aspect which able to help her communicate and cater to her clients needs with varying fitness levels and backgrounds.

Melissa is specialised in:

• Creative Exercise Sets for Team Sports Performance

• Strength & Conditioning

• Professional Stretching Techniques

“Thankful for my background as a student athlete as it provided me with solid foundation of discipline, dedication, and a deep understanding of the value of hard work, all of which proved invaluable in surmounting these challenges and ultimately thriving in my career as a personal trainer.

As a physical trainer, my role extends beyond physical fitness. My goal is to empower you to be independent in building good habits; not only improving your own life but also contributing to the promotion of a healthier society as a whole

Fun fact about Melissa, she is also a swimming technical official too!