meet Renzo

Renzo

Personal Trainer

“We only have one body - take care of it.”

Renzo has been in the fitness industry since 2014. From a fitness instructor in various company to now focusing on Personal Training, Renzo has the experience to plan and assist his clients training needs.

Renzo has been passionate in bouldering and rock climbing since his polytechnic times and with this passion and experience it has provided him a solid foundation of discipline, dedication, and a deep understanding of the value of hard work, all of which proved invaluable in surmounting these challenges and ultimately thriving in his career as a personal trainer.

Renzo is specialised in:

  • Sustainable Weight Loss

  • Physique Transformation 

  • Strength & Conditioning

  • Post Injury Training

“As a physical trainer, my role extends beyond physical fitness. My goal is to empower my client to be independent in building good habits; not only improving your own life but also contributing to the promotion of a healthier society as a whole.”

  • Fitness & Coaching - Since 2014

  • 98% IPPT gold as OCS Instructor

  • S&C Coach ​for Singapore and Temasek Polytechnic

  • Functional Training (including myotonic dystrophy)

Experiences / Achievement

  • BSC Sport and Exercise Science

  • Diploma in Sports and Wellness Management 

  • Trigger Point Foam Rolling Level 1 and 2 

  • FISAF Fitness Leader & Personal Trainer 

  • SAF Officer Instructor 

  • Sport Climbing Level 1 & 2

  • National Coaching Accreditation Programme Theory (NCAP) Level Two

  • Standard First Aid + AED Certified 

Certifications

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